Immersive cycling
LES MILLS THE TRIP
Immersive big-screen cycling: saddle up for the adventure.
What is LES MILLS THE TRIP?
THE TRIP is a fully immersive fitness experience combining a multi-peak indoor cycling workout with a journey through digitally created worlds, projected in high definition on a big screen and driven by motivating music. Ride past the pyramids of Egypt or between New York skyscrapers: the immersion keeps motivation high and makes you progress without even noticing. THE TRIP runs for 45 minutes.
The LES MILLS THE TRIP concept on video
The benefits of LES MILLS THE TRIP
- Improves overall fitness
- Builds muscular endurance, especially the heart
- Burns calories and fat
- Boosts cardio endurance — immersion makes the effort feel easier
All LES MILLS THE TRIP releases
Click a release to see its tracklist and listen to the music.
- LES MILLS THE TRIP 45 ~45 min
- LES MILLS THE TRIP 44 ~45 min
- LES MILLS THE TRIP 43 ~45 min
- LES MILLS THE TRIP 42 ~45 min
- LES MILLS THE TRIP 41 ~45 min
- LES MILLS THE TRIP 40 ~45 min
- LES MILLS THE TRIP 39 ~45 min
- LES MILLS THE TRIP 38 ~45 min
- LES MILLS THE TRIP 37 ~45 min
- LES MILLS THE TRIP 36 ~45 min
- LES MILLS THE TRIP 35 ~45 min
- LES MILLS THE TRIP 34 ~45 min
- LES MILLS THE TRIP 33 ~45 min
- LES MILLS THE TRIP 32 ~45 min
- LES MILLS THE TRIP 31 ~45 min
- LES MILLS THE TRIP 30 ~45 min
- LES MILLS THE TRIP 29 ~45 min
- LES MILLS THE TRIP 28 ~45 min
- LES MILLS THE TRIP 27 ~45 min
- LES MILLS THE TRIP 26 ~45 min
- LES MILLS THE TRIP 25 ~45 min
- LES MILLS THE TRIP 24 ~45 min
- LES MILLS THE TRIP 23 ~45 min
- LES MILLS THE TRIP 22 ~45 min
- LES MILLS THE TRIP 21 ~45 min
- LES MILLS THE TRIP 20 ~45 min
- LES MILLS THE TRIP 19 ~45 min
- LES MILLS THE TRIP 18 ~45 min
- LES MILLS THE TRIP 17 ~45 min
- LES MILLS THE TRIP 16 ~45 min
- LES MILLS THE TRIP 15 ~45 min
- LES MILLS THE TRIP 14 ~45 min
- LES MILLS THE TRIP 12 ~45 min
- LES MILLS THE TRIP 11 ~45 min
- LES MILLS THE TRIP 10 ~45 min
- LES MILLS THE TRIP 9 ~45 min
- LES MILLS THE TRIP 8 ~45 min
- LES MILLS THE TRIP 7 ~45 min
- LES MILLS THE TRIP 6 ~45 min
- LES MILLS THE TRIP 5 ~45 min
- LES MILLS THE TRIP 4 ~45 min
- LES MILLS THE TRIP 1 ~45 min
Gear up for LES MILLS THE TRIP
Our picks for training at home.
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Frequently asked questions
What makes THE TRIP different?
The high-definition big-screen projection plunges riders into digital worlds, making the effort more motivating and the session feel shorter.
How long is the class?
THE TRIP lasts 45 minutes. It is also available as a virtual workout.
What equipment do I need at home?
An indoor bike with adjustable resistance. See our equipment picks below.