Ballet · Postural strength
LES MILLS BARRE
Ballet reimagined: 30 minutes to sculpt and strengthen.
ℹ️ This programme is no longer released by Les Mills. Its tracklists remain available below for the community.
What is LES MILLS BARRE?
LES MILLS BARRE is a modern take on classic ballet-barre training: 30 minutes to sculpt and tone the postural muscles, build core strength and escape the everyday. The class borrows ballet positions and sets them to contemporary music, blending cardio and strength through high repetitions of small-range movements, using very light weights or body weight alone. Les Mills stopped releasing new volumes on 1 April 2024; BARRE 24, released in December 2023, is the last of the programme.
The benefits of LES MILLS BARRE
- Sculpts and tones glutes, thighs and calves
- Strengthens the postural muscles and deep core
- Improves posture, balance and flexibility
- A short 30-minute format, easy on the joints
LES MILLS BARRE in numbers
- 24Releases listed
- 274Tracks in total
- 242Different artists
- Q1 2018 – Q4 2023Period covered
All LES MILLS BARRE releases
Click a release to see its tracklist and listen to the music.
- LES MILLS BARRE 24 ~30 min
- LES MILLS BARRE 23 ~30 min
- LES MILLS BARRE 22 ~30 min
- LES MILLS BARRE 21 ~30 min
- LES MILLS BARRE 20 ~30 min
- LES MILLS BARRE 19 ~30 min
- LES MILLS BARRE 18 ~30 min
- LES MILLS BARRE 17 ~30 min
- LES MILLS BARRE 16 ~30 min
- LES MILLS BARRE 15 ~30 min
- LES MILLS BARRE 14 ~30 min
- LES MILLS BARRE 13 ~30 min
- LES MILLS BARRE 12 ~30 min
- LES MILLS BARRE 11 ~30 min
- LES MILLS BARRE 10 ~30 min
- LES MILLS BARRE 9 ~30 min
- LES MILLS BARRE 8 ~30 min
- LES MILLS BARRE 7 ~30 min
- LES MILLS BARRE 6 ~30 min
- LES MILLS BARRE 5 ~30 min
- LES MILLS BARRE 4 ~30 min
- LES MILLS BARRE 3 ~30 min
- LES MILLS BARRE 2 ~30 min
- LES MILLS BARRE 1 ~30 min
The artists featured most in LES MILLS BARRE
Number of tracks by each artist across every LES MILLS BARRE release listed here.
- Herlock4
- Dan Draper4
- Sia4
- Selena Gomez4
- Taylor Swift3
- Ariana Grande3
- Dua Lipa3
- Keys N Krates2
- Fas Fash2
- NIKALAAYA2
- Icona Pop2
- Little Mix2
The most reused tracks in LES MILLS BARRE
These songs came back in several LES MILLS BARRE releases.
- Bad Liar Selena Gomez 2
- Say What You Wanna Tujamo 2
- Selfish Future feat. Rihanna 2
- Take Me To Church Hozier 2
Gear up for LES MILLS BARRE
Our picks for training at home.
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Frequently asked questions
Who is BARRE for?
No dance experience required. The moves are simple, repetitive and fully coached; everyone sets their own range and load.
What equipment do I need?
A barre — or the back of a chair for support — a mat, and very light weights (0.5 to 2 kg). See our picks below.
Is the programme still running?
No. Les Mills discontinued BARRE on 1 April 2024, after the BARRE 24 release (December 2023). Classes are still taught in some clubs and the programme remains available on demand on LES MILLS+.