Low-impact cardio
BODYVIVE
The low-impact all-in-one workout (discontinued programme).
ℹ️ This programme is no longer released by Les Mills. Its tracklists remain available below for the community.
What is BODYVIVE?
BODYVIVE was a low-impact class combining cardio, resistance work (ball and tube) and mobility — ideal for beginners, older adults or anyone getting back into exercise. The programme is no longer produced by Les Mills, but we keep its tracklists here for the community's memory.
All BODYVIVE releases
Click a release to see its tracklist and listen to the music.
- BODYVIVE 45 ~55 min
- BODYVIVE 44 ~55 min
- BODYVIVE 43 ~55 min
- BODYVIVE 42 ~55 min
- BODYVIVE 41 ~55 min
- BODYVIVE 40 ~55 min
- BODYVIVE 39 ~55 min
- BODYVIVE 38 ~55 min
- BODYVIVE 37 ~55 min
- BODYVIVE 36 ~55 min
- BODYVIVE 35 ~55 min
- BODYVIVE 34 ~55 min
- BODYVIVE 33 ~55 min
- BODYVIVE 32 ~55 min
- BODYVIVE 31 ~55 min
- BODYVIVE 30 ~55 min
- BODYVIVE 29 ~55 min
- BODYVIVE 28 ~55 min
- BODYVIVE 27 ~55 min
- BODYVIVE 26 ~55 min
- BODYVIVE 25 ~55 min
- BODYVIVE 24 ~55 min
- BODYVIVE 23 ~55 min
- BODYVIVE 22 ~55 min
- BODYVIVE 21 ~55 min
- BODYVIVE 20 ~55 min
- BODYVIVE 19 ~55 min
- BODYVIVE 18 ~55 min
- BODYVIVE 17 ~55 min
- BODYVIVE 16 ~55 min
- BODYVIVE 15 ~55 min
- BODYVIVE 14 ~55 min
- BODYVIVE 13 ~55 min
- BODYVIVE 12 ~55 min
- BODYVIVE 11 ~55 min
- BODYVIVE 10 ~55 min
- BODYVIVE 9 ~55 min
- BODYVIVE 8 ~55 min
- BODYVIVE 7 ~55 min
Gear up for BODYVIVE
Our picks for training at home.
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Frequently asked questions
What is BODYVIVE?
A low-impact class that combined gentle cardio, resistance work (ball and tube) and mobility, ideal for beginners, older adults or a return to exercise.
Does BODYVIVE still exist?
No, Les Mills no longer produces new BODYVIVE releases. We keep its tracklists here for the community's memory.
What can replace BODYVIVE?
For gentle cardio, consider BODYBALANCE (wellness), BODYSTEP with beginner options, or the low-impact workouts available on LES MILLS+.