Fun dance
SH'BAM
Simple, fun dance moves set to current chart hits.
What is SH'BAM?
SH'BAM is a fun, party-style dance class designed for every level. Set to current hits and a few classics, you let go and burn calories without worrying about technique: fun comes first.
The SH'BAM concept on video
SH'BAM in numbers
- 50Releases listed
- 632Tracks in total
- 569Different artists
- Q3 2010 – Q2 2023Period covered
All SH'BAM releases
Click a release to see its tracklist and listen to the music.
- SH'BAM 52 ~45 min
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- SH'BAM 1 ~45 min
The artists featured most in SH'BAM
Number of tracks by each artist across every SH'BAM release listed here.
- Little Mix7
- Sick Individuals6
- Britney Spears5
- Flo Rida5
- Ariana Grande4
- Jason Derulo4
- Ricky Martin4
- Beyonce4
- Dua Lipa3
- Bruno Mars3
- Timomatic3
- Global Nation3
The most reused tracks in SH'BAM
These songs came back in several SH'BAM releases.
- U Can't Touch This MC Hammer 2
Gear up for SH'BAM
Our picks for training at home.
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Frequently asked questions
What is SH'BAM?
A fun, accessible dance class set to current hits and a few classics: you let loose and burn calories without worrying about technique.
Does SH'BAM help with weight loss?
Yes: it is playful cardio (around 500 kcal per session). You dance without even noticing the effort, making it a great way to burn energy while having fun.
Do I need to know how to dance for SH'BAM?
Not at all: the choreography is simple and the motto is fun, not performance. It is one of the most beginner-friendly classes there is.
What is the difference between SH'BAM and BODYJAM?
SH'BAM is simpler, more festive and mainstream; BODYJAM is more technical and plugged into club and hip-hop trends.